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Healing Centred Guides for Women

Life asks us to carry so much—work, caregiving, grief, and the longing to remember who we are beneath it all. My healing guides are written for women who are ready to. pause, breathe, and find themselves again. Each book blends practical tools with gentle encouragement, offering both reflection and renewal.

Start Your Healing Journey Today

book cover for grief journal

HOW TO CARRY THE BURDEN OF GRIEF NOT OVERCOME IT

Published 2023

A guided grief journal. It's okay not to be okay. There is no right way to heal from grief and loss. This journal is designed to allow you to explore your tangled emotions around the loss of your loved one at your own pace. Through gentle prompts and exercises, you'll learn how to carry the burden of grief without it consuming your life.

book cover for overcome workplace burnout

OVERCOME WORKPLACE BRUNOUT

Published 2024

Break free from the chains of workplace burnout and rediscover work-life harmony in less than a month, even if you feel trapped in a never-ending cycle of exhaustion. Are you haunted by the fear that this constant state of emotional, mental, and even physical exhaustion is the new normal for you? You are not alone.

book cover for letters back to myself

LETTER BACK TO

MYSELF

Published 2025

Letters Back to Myself is a tender companion for women who feel the quiet ache of having lost pieces of themselves along the way. Through a series of heartfelt letters and gentle reflection invitations, this book offers lanterns for the soul—guiding you back to your voice, your desires, your joy, and your wholeness. It is not about fixing yourself, but about remembering who you already are.

Latest Guides 

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